Stay informed about health and wellness with expert advice, fitness tips, and the latest medical breakthroughs. Your guide to a healthier and happier life.
A wave of tragedy has hit parts of Madhya Pradesh, with 22 children succumbing to kidney failure linked to a contaminated cough syrup. The World Health Organization has now asked
At 42, Mansi Wadhwa has redefined what it means to be fit, strong, and confident. As a mother, fitness coach, and creator, she embodies a philosophy that goes beyond aesthetics—she
Happiness is often seen as a destination tied to wealth, success, or social status, but many popular beliefs are misleading. People in India’s Tier-2 cities, juggling career ambitions, family responsibilities,
Anger is a natural human emotion, but sudden outbursts can be confusing and disruptive. Stress, unmet expectations, and perceived threats often trigger abrupt reactions. In India’s Tier-2 cities, where work
Humans are drawn to experiences that provoke fear and excitement. This mix of emotions, often felt in adventure sports, horror movies, or challenging activities, triggers a complex psychological response. In
Fear is a natural response to uncertainty and danger, but avoiding it can limit personal growth and opportunities. Confronting fears, whether big or small, allows individuals to discover resilience, confidence,
Fears formed in childhood can often linger into adulthood, influencing behavior, decisions, and emotional responses. Experiences, stories, or even casual warnings from family members can embed deep-seated anxieties. In India’s
Fear is a natural human response, but when it dominates decision-making, it can limit growth and opportunities. People often make choices based on what they want to avoid rather than
Human behavior is often guided by two powerful forces: fear and faith. Fear warns of potential danger and keeps people cautious, while faith inspires confidence and motivates action despite uncertainty.
Superstitions have existed for centuries, shaping how people think and act in their daily lives. While many of these beliefs may seem outdated, they continue to influence decisions in homes,
